Essential Oils

Three Recipes for Diffusing Frankincense

  I love Frankincense. It is one of my favorite oils, and has numerous benefits. Since starting using essential oils, I have used Frankincense internally and tropically on a regular basis. Just recently I’ve starting adding it to my diffuser. Why??? Here are just a few benefits of diffusing Frankincense: feelings of peace and relaxation overall… Continue reading Three Recipes for Diffusing Frankincense

Essential Oils

What’s Better Than Oils for Stress????

I found this e-mail in my inbox the other day, and had to smile at the reference to essential oils. Dr. David Jeremiah wrote… Last year, a Gallup poll found large numbers of Americans in the grip of worry, and a simultaneous study by the University of Surrey in the United Kingdom warned that worry… Continue reading What’s Better Than Oils for Stress????

Essential Oils

DIY Dry shampoo with Rosemary, Peppermint, and Lavendar Essential OIls!!!

It has gotten quite warm here, and we are loving the opportunity to be outside daily. It is great to be out in the hot sun, spending time with my little ones, and getting some vitamin D. With all our outdoor activities, I have found a small problem. By the end of the day, I… Continue reading DIY Dry shampoo with Rosemary, Peppermint, and Lavendar Essential OIls!!!

Essential Oils

Bug Repellent that is Safe for Children…DEET free!!!

We are loving it. Finally we are heading outside on regular basis. Riding bikes, throwing frisbees, exploring creeks, swinging, climbing, and sliding down slides have become the recent activities in this household. My three rambunctious boys and their little sister are so excited to leave the confines of the house and once again explore the great… Continue reading Bug Repellent that is Safe for Children…DEET free!!!

Essential Oils

Terrrafit….An Online Weightloss Competetion

It’s that time of year. The wonderful time when the warm sun beckons us out of our homes, and entices us to enjoy its rays. The trees slowly begin to fill up their bare branches with leaves, and flowers poke their heads out of the cold barren ground. We begin to shed our heavy winter… Continue reading Terrrafit….An Online Weightloss Competetion